Figuring out how to write an awesome Common App essay can be challenging! After spending years building up an excellent high school resume, getting good grades, and dreaming of college, it could all come down to one 650-word college essay! That’s a lot of pressure. Don’t worry – we’ve got you covered. In this blog, our college essay advisors tell you everything you need to know about the Common App essay prompts, from start to finish. Get ready to impress college admissions committees!


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How to Write a Common App Essay: Timeline and Tips for Success Common App Essay Prompts How to Write a Common App Essay: Sample Why is it Important to Choose the Right Common App Essay Prompt? FAQs

How to Write a Common App Essay: Timeline and Tips for Success

The Common App essay is a 250- to 650-word personal statement that introduces you to admissions committees, focusing on your life and experiences, without any bias toward specific colleges or fields. Think of it as answering, “Tell me about yourself.”

Writing your Common App essay is a unique journey of self-reflection, where you explore your growth, experiences, and goals. Early preparation allows high school students to manage "blank page panic" and write an essay that authentically represents them.

Here’s a guide with a recommended timeline, tips, and strategies to create a standout essay.

Common App Recommended Timeline

Starting early is key to reducing stress and allowing ample time for each stage. Here’s a suggested timeline to keep you on track:

Brainstorming (April or May): 2–3 Weeks

Goal: Reflect on your experiences, values, and goals.

How: Spend time journaling or creating a mind map of significant moments in your life. Think about times you learned a valuable lesson, overcame a challenge, or achieved something meaningful.

Tip: Look at the Common App essay prompts (available as early as March) to guide your thoughts. You don’t need to choose one yet—just focus on generating ideas.

Freewriting (May): 2–3 Weeks

Goal: Start responding to different prompts without focusing on structure or polish.

How: Set a timer and write freely about each idea. Don’t worry about grammar or clarity; just let your thoughts flow.

Tip: Aim for multiple responses to each prompt, letting you see which ideas are strongest or resonate most with you.

Drafting (June): 2–3 Weeks

Goal: Begin writing your essay, shaping your ideas into a coherent story.

How: Use your freewriting as a foundation. Write a draft that tells a clear story with a beginning, middle, and end. Focus on showing growth or insight.

Tip: This is the time to start being selective about what you include. Every sentence should contribute to your central theme or message.

Feedback (Late June/Early July): 1–2 Weeks

Goal: Get fresh perspectives to refine your essay.

How: Share your draft with teachers, mentors, or trusted friends for constructive feedback. Ask them if your essay feels authentic and compelling.

Tip: Consider getting feedback from those who know you well, as they might offer insights into how your essay aligns with your character.

Final Draft (Early August): 1 Week

Goal: Polish your essay to perfection.

How: Focus on clarity, style, and impact. Make sure your introduction hooks the reader, the body flows smoothly, and the conclusion leaves a lasting impression.

Tip: Read your essay out loud to catch any awkward phrasing and check for a cohesive narrative.

Note: This entire process is not only vital for your Common App, but is great practice for any future capstone project (or an essay to help you get into grad school) down the road!

Want to learn more tips on writing your Common App essay? Check out this video:

Common App Essay Challenges (and How to Overcome Them)

Here are some common points that students sometimes struggle with (not to worry, you CAN overcome them):

  • Blank Page Panic: Start with brainstorming and freewriting to avoid feeling overwhelmed by the blank page.
  • Choosing the Right Story: If you’re torn between topics, focus on one that best showcases your growth and unique qualities.
  • Having Experiences to Write About: Consider summer programs, getting a part-time job, or even volunteering if you feel you haven’t had many recent experiences to inspire your narrative.
  • Staying on Schedule: Use a timeline (like the one above) to manage your time effectively, so you’re not rushing at the last minute.

Following these tips and timeline can help you create a thoughtful, polished Common App essay that leaves a lasting impression. By starting early and working steadily, you’ll be able to put together an essay that genuinely reflects who you are and what you bring to a college community!

Tips for How to Write a Strong Common App Essay

Choose a Prompt that Resonates

Choose a topic you feel excited or motivated to explore, and let that passion shine through.

Show, Don’t Tell

Rather than stating qualities like "I’m a hard worker," illustrate these traits with a story. Describe a time when you faced a challenge or an achievement that showcases your character.

Highlight Personal Growth and Self-Reflection

Colleges look for students who are self-aware and open to learning from their experiences. Focus on how you’ve grown or what you’ve learned from the situations you describe.

Stay Authentic

Write about something meaningful to you, rather than what you think admissions officers want to hear. Authenticity is key to an engaging essay. If you’re passionate about a particular experience or subject, it will resonate more than a generic answer.

Balance Different Parts of Your Application

If your Common App essay focuses on personal growth, consider using supplemental essays to highlight academic or extracurricular achievements. Each part of your application should reveal a unique side of you to present a well-rounded picture.

Incorporate Feedback Thoughtfully

While feedback is essential, make sure any changes you make still feel authentic to your voice. Use suggestions to enhance clarity and impact, not to fundamentally alter your story or style.

Common App Essay Prompts

Common App releases 7 Common App prompts for every admissions cycle around spring. The prompts have stayed more or less constant over the last few years, though a couple of prompts are occasionally changed, so it’s always a good idea to check them when they are released. You can select any 1 of the 7 prompts provided to write a 650-word essay.

These are the latest Common App essay prompts:

Pro Tip: Colleges have no preference for which Common App essay prompt you pick; so, if you’re undecided, or if some of the prompts don’t resonate with you, you’ve got some wiggle room!

The best course of action before picking a prompt is to brainstorm ideas for each—or at least a couple—before concretely deciding. You may have several events and experiences you wish to write about, and they may be applicable to every prompt.

Regardless of what you choose to write about (and which prompt speaks to you), remember: this isn’t about highlighting a traumatic or impactful event, or boasting about your incredible achievements. Leave the ‘razzle dazzle’ at the door and focus on being authentic! Forced, overly-negative or, on the flip side, pretentious essays might get chucked aside by admissions committees. Be yourself—the words will flow naturally.

How to Write a Common App Essay: Sample

Below, you’ll find Rina’s essay for prompt 5, “Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others”:

The fragrance of cloves mingled with the spicy scent of green chilis, filling the kitchen with a warm, familiar aroma. After hours of chopping and peeling, I’d finally recreated my grandmother’s biryani from scratch. But the ultimate test was still to come: would my mother approve? As she lifted a spoonful to her mouth, I felt a rush of nerves, realizing just how far I’d come from the girl who once tried to escape her bicultural identity, struggling to find a place where both sides of myself could exist peacefully.

Growing up, I wanted nothing more than to blend in with my peers. Each year, when our school held its annual bake sale, my mother insisted on making elaborate Indian sweets. Standing by them, surrounded by rows of chocolate chip cookies and cupcakes, I felt awkward and out of place. My friends’ confused looks only deepened my discomfort. Watching my mother lovingly stack the sweets and explain their origins to curious classmates, I couldn’t help feeling embarrassed. All I saw was what set me apart, not what made me unique.

That perspective started to shift two summers ago, when my grandmother in India passed away. My mother went back for the funeral, and when she returned, she was different—quieter, more withdrawn. Concerned, I finally asked her why she’d stopped cooking, and her response left me speechless. She told me that her mother had taught her every recipe she knew, and now that she was gone, cooking felt empty. For my mother, it wasn’t just about food—it was a way of honoring her past.

Her words lingered with me for days, making me reflect on my own relationship with our family traditions. My attempts to fit in, to reject parts of my culture, had been innocent but likely hurtful to my mother, who had spent years preserving these traditions. The realization was both humbling and transformative.

One evening, I asked her if she would teach me some of our family recipes. Our cooking sessions quickly became weekly rituals, each one a small adventure in culinary storytelling. Through each recipe, I started to understand that food was not just nourishment—it was a language of love, memory, and connection. As I mastered each dish, from dal makhani to paneer tikka, I felt a growing sense of pride. Cooking with my mother allowed me to see beyond the ingredients to the deeper layers of tradition and sacrifice that each dish represented. My initial goal had been to cheer her up, but what I discovered was a newfound appreciation for a culture that was both familiar and foreign to me.

That’s how I ended up in the kitchen on her birthday, nervously awaiting her reaction to my biryani. When she took a bite and smiled, I felt a warmth I’d never experienced before—a sense of belonging that connected me to something larger than myself. I realized that by embracing my bicultural roots, I was becoming more whole. I had finally understood that being bicultural wasn’t something to overcome; it was something to celebrate.

This journey taught me the importance of embracing every part of myself, even the parts I once wanted to hide. As I move forward, I carry with me the lesson that honoring my heritage means honoring who I am. And every time I cook, I’ll remember that sense of belonging, knowing I am part of a legacy that lives on in each dish I prepare. (577 words)

Why It Works:

Rina’s essay is a strong example of a “circular” essay style, opening with a vivid scene that engages the reader and setting up a suspenseful conclusion. The sensory details about the cooking process pull readers into her story, while the stakes—seeking her mother’s approval and, symbolically, reconnecting with her heritage—are clear and compelling. Rina’s journey from feeling disconnected from her culture to embracing it gives the essay a natural narrative arc, illustrating her personal growth.

Additionally, the essay effectively communicates her realization about the importance of embracing all parts of herself, making her story relatable and authentic. The conclusion ties the story back to the beginning, bringing the essay full circle with a meaningful resolution. Her reflections are sincere and insightful, showing how this experience changed her perspective and left a lasting impact, which is crucial in a standout college essay.

How to Write a Common App Essay: Approaching Common App Essay Prompts

Before you start a college essay – the Common App included—it’s vital to have a solid understanding of what each of the prompts means, and how it can relate to you, is the first step in approaching and formulating your narrative. Let’s take a closer look at what each prompt truly means:

Prompt 1: Background, Identity, or Talent

This prompt lets you share something central to who you are, whether it's a hobby, cultural background, or personal trait. Think of a story that highlights how this aspect shapes your view of the world or impacts your daily life. Focus on what makes your experience unique and why it’s meaningful to you.

Prompt 2: Overcoming Obstacles

Reflect on a challenge or setback that taught you a valuable lesson. Start by identifying a pivotal moment, then explore how it helped you grow. Avoid focusing only on the obstacle; instead, emphasize how you responded and what you learned about yourself in the process.

Prompt 3: Questioning or Challenging Beliefs

This prompt doesn’t require grand activism; it’s about any time your perspective shifted. Describe a moment when you reconsidered a belief or idea, whether it was due to an event, conversation, or personal reflection, and how this change shaped your values.

Prompt 4: Gratitude and Influence

Think of an interaction or support that made an unexpected impact on you. Whether it’s advice, mentorship, or a gesture of kindness, use this prompt to highlight a relationship that motivates or inspires you, focusing on the lasting effect it had on your life.

Prompt 5: Personal Growth

This open-ended prompt lets you discuss an experience that influenced your understanding of yourself or others. Choose a moment where you realized something about your own goals or values, focusing on how it reshaped your aspirations or relationships.

Prompt 6: Captivating Interest or Passion

Reflect on a topic or activity that absorbs you completely. Share why it captivates you and how it contributes to your life. Avoid listing achievements here; instead, focus on the deeper connection you have with the topic and how it reflects your curiosity and character.

Prompt 7: Free Choice

This is your chance to write about any topic that doesn’t fit within the other prompts. Think of a unique experience or insight that’s central to who you are but isn’t covered elsewhere in your application. The key is to keep it authentic, showing how this topic adds depth to your overall story.

 

Why is it Important to Choose the Right Common App Essay Prompt?

Choosing the Common App essay prompt that helps you stand out best is essential, as your essay could ultimately be the deciding factor between you and a candidate with a similar profile. This essay is an important application component because it could account for 10% to 30% of how your primary application is evaluated, and the more elite the college, the more important it is!

College apps are getting tougher by the minute as students are judged on so many different criteria – academics, of course, but also extracurriculars, letters of recommendation, supplemental essays, interest statements or a college essay. All the hard work you put in towards taking on tough IB and AP classes, servicing your community, committing to your extracurriculars, comes down to this essay.

Choosing the right Common App essay prompt is especially important if you’ve got your sights set on any Ivy League schools! These institutions receive a huge volume of high-caliber applicants. They have plenty of applications from students with top grades, amazing extracurriculars, and references, so the Common App essay really becomes crucial in making an application stand out. Additionally, some schools, such as private liberal arts colleges, favor a more holistic admissions process. These colleges often don’t prioritize standardized test results (and some don’t require the SAT or ACT altogether), thus giving more weight to the students’ extracurriculars and personal statement…meaning your Common App is your chance to shine.

(Note that UC schools have their own application system and if you’re targeting those, you will have to submit a separate application).

FAQs

1. How long is the Common App essay?

The Common App essay should be between 250 to 650 words. Ideally, you should write an essay of at least 500 words to ensure your narrative is substantial and meaningful.

2. Can I edit my Common App essay after submitting it?

No – once you’ve submitted your Common App essay, it is locked for editing. Make sure you’ve triple-checked your final draft, and get someone else to proofread it, before you submit it.

3. Is the Common App essay important?

Yes, the Common App essay is a very important admissions component. It can count for up to 30% of your application review. The more elite and competitive the college, the more importance they’ll give to the Common App essay. As the only qualitative component of your primary application, your essay is a great opportunity to make yourself stand out from the crowd and humanize your “checklist” of achievements for the admissions committee. A great essay could help you edge out other applicants with similar profiles in terms of academic record and extracurriculars.

4. How much time should I spend writing my Common App essay?

Ideally, you should spend 3 months writing your Common App essay, giving yourself plenty of time for brainstorming, free writing, selecting a topic, writing multiple drafts (at least 3), seeking out feedback, and finalizing your essay. You can compress these activities down into a shorter timeline, but this could make the process that much more difficult and could impact the final quality of your essay.

5. How should I choose my Common App essay prompt/topic?

If you’re struggling to find a topic for your Common App essay, start with journaling and brainstorming before you get into actually writing the essay. Just write down your free-association responses to  3 or 4 of the prompts. Ask yourself a few key questions to guide your brainstorming such as: who am I? What do I hope to achieve? What is my passion? What makes me unique? Find the experiences, events, ideas, and people in your life that are the most meaningful to you, personally, and then select a topic that corresponds to those events.

6. What makes a Common App essay stand out?

A great Common App essay is one that demonstrates your excellent writing skills, shows depth and breadth of thought, a clear journey of self-reflection, and truly expresses who you are as a person. Your essay should not be a repetition of the items already seen in your resume. Instead, it should provide a new and refreshing perspective on you, and should clearly communicate what makes you special.

7. Who should I ask to review my Common App essay?

Ideally, you should ask at least two people to review your Common App essay. Select someone close to you, such as a parent or a friend, who can give you genuine, well-meaning feedback about the personal aspects of your essay. You should also ask an experienced mentor to review your essay, such as an English teacher or guidance counsellor. If you’re really struggling with it, you can get the help of admissions consultants who can give you expert feedback.

8. What’s the difference between my Common App essay and a supplemental essay?

The Common App essay and supplemental essays each have unique purposes in your college application.

As you already know, you’re the Common App is a personal statement. Supplemental essays are specific to each college, focusing on why you’re interested in that particular institution and your academic interests. To ensure you differentiate them, make your Common App essay broad and personal, while keeping your supplemental essays focused on individual programs.

In many cases, you won’t even get to the supplemental essays stage without an impressive Common App essay! 

To your success,

Your friends at BeMo

BeMo Academic Consulting


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